Gym Fitness for Women

What are some fun group fitness activities/games or even sports for a group fitness class? different things?

Im after some different/abstract activities i could try in a group fitness scenario. Any games that involve team work and fitness maybe? Just out of the norm activities, and maybe games you could play on the beach? Things you would like to do in a group fitness session. cheers

Public Comments

  1. Volleyball, some kind of dance class is always fun, a good game of tug of war is good for building muscles.
  2. Volleyball marco polo
Powered by Yahoo! Answers