Gym Fitness for Women

I am trying to start a fitness program at my church, and am looking for any books or literature that would be

helpful. I have found a few things, but would like to have any advice, or recommendations from anyone that has either started a fitness group at church, or has participated in one.

Public Comments

1. Bill Phillip's "Body for LIfe" and "Eating for LIfe" may both prove to be effective , motivational and enjoyable for beginners.
2. This is what my church does. My Pastor's Wife is actually in the Success Stories. Her name is Abby Meloy
3. We (the ladies in our church) are planning to put one together, too! We just figured we would use excercise videos with Christian music (BJU Press sells them) and have prayer and accountability partners. Right now we are just trying to figure out what nights work best for the most people . have fun! I can't wait to see what ideas others have.
4. Seek out a group called TOPS !!!
5. Didn't Carmen Electra put out a stripper workout DVD? Maybe you blessed ladies could do something like that?
6. Try "Mein Kampf". Or, that failing, the Necronomicon. GREAT exercises lay in store. C-Ya!