Gym Fitness for Women

Pilates Reformer News

a day in the life of a ... fitness directorThursday, August 26, 2010 @ 8:45AMAge: Does anyone really answer this question? If I must – 61 A typical day: Involves teaching a group fitness class, training clients on the Pilates Reformer, and mingling with the wonderful members at the MJCC.

Health CalendarSunday, August 22, 2010 @ 1:12AMHealth services and support groups in the Pensacola area.

a day in the life of a ... fitness directorFriday, August 20, 2010 @ 12:15AMAge: Does anyone really answer this question? If I must – 61 A typical day: Involves teaching a group fitness class, training clients on the Pilates Reformer, and mingling with the wonderful members at the MJCC.

Community Sports Calendar - Aug. 18Tuesday, August 17, 2010 @ 3:23PMTo send your sports news to the Observer, e-mail observersports@hcnonline.com.

Services offeredFriday, August 13, 2010 @ 6:13AMActive Training was established in 2003 and is the Licensed Training Centre for STOTT PILATES in the UK and delivers this method of Pilates instructor education courses and workshops from its studios in Oxford, London, Southampton and a temporary location in Edinburgh.

Pilates and yoga benefit men, tooThursday, August 12, 2010 @ 4:41PMPilates and yoga benefit men, too

Community Sports Calendar - Aug. 11Wednesday, August 11, 2010 @ 12:53AMTo send your sports news to the Observer, e-mail observersports@hcnonline.com.

Phoenixville Fun Guide: Girls' night outThursday, July 15, 2010 @ 8:41AMThis one's for the girls! Bodies by Pilates encourages everyone to experience an evening of pure glamor at the fitness studio's grand opening on July 16 from 6 to 8 p.m. (260 Bridge Street, http://web.me.com/bodiesbypilates, 484- 302-0295).

Pilates and pregnancyThursday, July 15, 2010 @ 12:44AMIs Pilates safe for pregnant mums-to-be? Find out if this exercise is suitable for you if you are expecting bub.