Gym Fitness for Women

Are the qualifications different? When can i find a course to become a fitness/gym instructor. I am from sheffield, where would be the nearest place...

Does anyone have a gym/fitness center membership to YMCA? I need a gym membership and I heard it is cheaper to go to a local YMCA. Anyone know how muc...

I don't mean a personal trainer, just someone who works in a gym or studio like Curves, Contours or Fernwood. I will soon have a Cert III in Fitness. ...

Hi, what's the best - or most comprehensive and functional - iPhone app for the gym/fitness?

I just turned 25 years old and I love to Powerlift, life weights and train in the gym, its my passion, Praise God, what business service can I provide...

I am looking to join a fitness center this week, but wanted to know if anyone knows of a good gym. i live in Macomb County Michigan, so any ideas woul...

you are choosing between two health clubs. club a offers membership for a fee of 13$ plus a monthly fee of 11$. club b offers a membership for a fee o...

I will be looking for a gym/health club in Miami, in or near South Beach. My main focus is lifting weights, but my girlfriend is also joining, though,...

I joined a health club because of the steam room, but it is always out of order. Does this give me a valid reason to get out of my contract if they do...

I'm going to be moving to the Boca Raton area in June and I'm looking for a gym/health club that has tvs attached to the cardio equipment.

I'd like to learn specifics about this. Just heard this a.m. on NPR that Public Parks are having to close one day a week due to budget cutbacks, I be...

I am 15 and I want to start working out to lose some weight and be toned. but where are some gyms of health clubs that teens can go to in Manhattan?

what do you think of Ladies Workout Express? is a good place? are there any good gyms that have group fitness classes? thats what im looking for.. rea...

I have Mudkip Poochyena Ralts Swellow What level should they all be by gym 1 and other gyms? All pokemons have to be equal. Thank you!

I live in NY and have a 13 year old daughter. I hate to admitt but, I don't have the discipline to walk and excercise with her every day. I think if...

I was a member of the gym at my hospital, but just changed jobs, and will have to pay high fees to remain. I went ahead and bought an elliptical ...

What do gyms make you pay if you decide to quit early out of your contract or whatever?

I keep noticing that in hospitals, doctor's offices, gyms, etc., the old-school mechanical scales with the sliding weights are still used instead of d...

Most people that go to the gym know that most gym have group fitness classes like pilates, cardio kickboxing, step aerobics, yoga, etc. In order to te...

I'm getting certified in March per my trainers suggestion. I really want to do group fitness and have for a long time but I didn't study a health rela...

Im after some different/abstract activities i could try in a group fitness scenario. Any games that involve team work and fitness maybe? Just out of ...

I have been involved in fitness for the last 4 years. Recently I find that my gym program has gotten pretty stale and I'm looking to liven it up a bi...

This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open ...

I'm in the process of being certified to teach a cardio class called turbo kick. Any advice on what it's like teaching a group exercise class regularl...

hi im 16 and have just started to go to millhouse gym in hartlepool. i am just wondering what would be the best clothes to wear... i have a nike pro c...

I am going to power middle school and I don't know what to wear for my gym class. I am an 8th grader. Are we supposed to bring our own clothes or does...

I usually do my laundry with Tide, but I just noticed my gym clothes still smell after going through the wash, and it's not a good smell! My gym clot...

I sweat a lot at yoga and the gym so my clothes are super wet with sweat when i am finished. I can't always wash them right away so they sometimes get...

ok, so i didint participate in gym today and i have to write one page on whyit is important to wear gym clothes in gym. i only have like 20 mins left ...

im going to a new school, and im not really sure how the gym procedure goes. i dont understand where i change my clothes. and after gyms over, do i le...

Im in college and want a career in fitness/health (personal trainer) but want something that pays better than your regular 24 hour fitness training jo...

I'm researching different types of professions that go with my B.S. in Exercise Science. So far, I see the same labels.. risk stratification, exercise...

I am one class away from completing my degree in biology, and a few classes from my psychology degree. I have a lot of interest in the psychology of ...

I have to take a practice test to see if i qualifiy to take the real exam. I need to know the score that is considerd passing for test of the ACSM hea...

I am most likely going to major in business and just changed my mind from minoring in marketing to some type of health/fitness career. Something along...

Do all health fitness clubs deliberately refuse to close down business even during financial crisis because they want to force people to become fit &a...

I have watched step aerobics on tv and they never seem to do much of a warm up. Do you stretch etc before - what does the warm-up and warm-down inclu...

Can anyone tell me the difference between doing aerobics+weight lifting and only weight lifting? My question is, can anyone post links about tests or...

I just got 2 pairs of shoes, one running and the other training, but I'm not sure which one should be used when doing things such as an aerobics class...

I'm doing water aerobics for 16 weeks 2 times a week. I'm 5'4 or 5'5 133 from the last time I weighed myself (2 days ago) I have fat in the belly area...

I've just started taking water aerobics again for the first time in 10 years. I feel like I get a good workout doing it, but I've seen some of the wom...

I did a search online to no avail. Price really isn't the problem I just want a shoe that is comfortable that I can do my aerobics and kick boxing ex...

iam a corrections officer and we get a discount with a gym. monthly membership deducted each month. i work out 5-6 times a week. can this be writen...

Could anyone tell me the prices (roughtly) for Gym memberships? Unable to find out on web pages and also which are the best ones? thx

I really want to workout but I want to go somewhere like a gym too because I dont have any equipment at home. How much do the memberships usually cost...

I need to identify whether or not there is an increase in the number of gym memberships after the christmas period - and I would like to know how it c...

I want to join a gym but I want to wait till they offer specials on their memberships.

Ive been looking around at different gym memberships, and am wondering what the cheapest in grand rapids would be? ( for walk-ins, or monthly membersh...

What are some of the main workouts that they have you do in Army Basic? Obviously pushups and running, but more specific; what kind of running and oth...

Obviously getting enough rest is a factor, but I'v heard other theories on speeding recovery between workouts (not steroids). 1)I've heard that doin...

I'm an athlete and I'm getting a gym membership this winter. Are there specific leg workouts I can do to improve certain aspects of my running, such a...

I want to like build my muscle to make it strong but I don't want to become bulky and huge just want to maintain a naturally strong looking physique, ...

I've decided to start working out for an hour everyday recently, because I hardly ever workout. for today's workout, I ran/walked around my apartment ...

I don't believe in using weights and I want to do natural body building. Not for competition. What workouts can I do to increase muscle mass? I alread...

I would really like to try some pilates as I have pretty bad posture, and as I already do kickboxing and weights alot during the week and have not muc...

What does yoga have that pilates doesn't? What does pilates have that yoga doesn't? And in what ways are they similar?

I've heard that Pilates in a gym is not real Pilates and that is wasn't very safe.

I am currently trying to loose weight, and so far its going well. In 5 weeks I have lost 11 pounds (5 kilo's) through basic healthy eating and would l...

I try to workout at least 3 days a week, do cardio 2 days, and rest the other 2 (try to get 2 rest days, b/c I work shift work). I was wondering how ...

I workout 5 days a week and eat healthy, but what would be more of a benefit for the stomach, pilates or walking? I feel like walking mostly helps my ...