Gym Fitness for Women

Are the qualifications different? When can i find a course to become a fitness/gym instructor. I am from sheffield, where would be the nearest place...

Does anyone have a gym/fitness center membership to YMCA? I need a gym membership and I heard it is cheaper to go to a local YMCA. Anyone know how muc...

I am looking to join a fitness center this week, but wanted to know if anyone knows of a good gym. i live in Macomb County Michigan, so any ideas woul...

I just want to be able to go to any 24 hr fitness gym. It doesn't have to be sport or active, just any gym will do.

I'm in California and I looked at the LA Fitness website but they didn't list the cost. I have a feeling that if I call them they will put som...

- What kind of questions should I prepare for? - What's a good/normal hourly salary for this kind of position? - What are some of the key things...

you are choosing between two health clubs. club a offers membership for a fee of 13$ plus a monthly fee of 11$. club b offers a membership for a fee o...

I will be looking for a gym/health club in Miami, in or near South Beach. My main focus is lifting weights, but my girlfriend is also joining, though,...

I joined a health club because of the steam room, but it is always out of order. Does this give me a valid reason to get out of my contract if they do...

I'm looking for a gym or health club with a swimming pool for around $30 a month. I've already looked into the YMCA and even thats why too exp...

I'm going to be moving to the Boca Raton area in June and I'm looking for a gym/health club that has tvs attached to the cardio equipment.

I'd like to learn specifics about this. Just heard this a.m. on NPR that Public Parks are having to close one day a week due to budget cutbacks, ...

what do you think of Ladies Workout Express? is a good place? are there any good gyms that have group fitness classes? thats what im looking for.. rea...

I live in NY and have a 13 year old daughter. I hate to admitt but, I don't have the discipline to walk and excercise with her every day. I thin...

I was a member of the gym at my hospital, but just changed jobs, and will have to pay high fees to remain. I went ahead and bought an elliptical ...

What do gyms make you pay if you decide to quit early out of your contract or whatever?

I keep noticing that in hospitals, doctor's offices, gyms, etc., the old-school mechanical scales with the sliding weights are still used instead ...

Far too many serious gyms have turned into 'spas' aimed at people looking to prance around on an elliptical machine or go to a pilates class. ...

Most people that go to the gym know that most gym have group fitness classes like pilates, cardio kickboxing, step aerobics, yoga, etc. In order to te...

I'm getting certified in March per my trainers suggestion. I really want to do group fitness and have for a long time but I didn't study a hea...

Im after some different/abstract activities i could try in a group fitness scenario. Any games that involve team work and fitness maybe? Just out of ...

I have been involved in fitness for the last 4 years. Recently I find that my gym program has gotten pretty stale and I'm looking to liven it up ...

This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open ...

and, can you just rock up to a FitnessFirst on a casual entrance and join in a class? Cheers.

hi im 16 and have just started to go to millhouse gym in hartlepool. i am just wondering what would be the best clothes to wear... i have a nike pro c...

I usually do my laundry with Tide, but I just noticed my gym clothes still smell after going through the wash, and it's not a good smell! My gym ...

I sweat a lot at yoga and the gym so my clothes are super wet with sweat when i am finished. I can't always wash them right away so they sometimes...

Lunch time is usually the best time for me to workout. My gym is across the street from work so I can usually finish my workout and get cleaned up wi...

Sorry for the gross question but I go to the gym every morning and my clothes have to sit in the car until the end of the day. Of course I air them ou...

I just starting working out at the gym, and I leave my clothes drenched in sweat. My question is how can I store these clothes until wash day which is...

Im in college and want a career in fitness/health (personal trainer) but want something that pays better than your regular 24 hour fitness training jo...

I am one class away from completing my degree in biology, and a few classes from my psychology degree. I have a lot of interest in the psychology of ...

I have to take a practice test to see if i qualifiy to take the real exam. I need to know the score that is considerd passing for test of the ACSM hea...

I am most likely going to major in business and just changed my mind from minoring in marketing to some type of health/fitness career. Something along...

Hey, I was looking for great, useful and reliable magazines, websites and even online forums about health & fitness including nutrition/diet, exercis...

What will lack of sleep do to myself (health/fitness...? I haven't been getting much sleep in lately, maybe 4 hours or so. What will that do to m...

I have watched step aerobics on tv and they never seem to do much of a warm up. Do you stretch etc before - what does the warm-up and warm-down inclu...

On different online calories burned calculators the is an option for high impact or low impact aerobics. I guess I've never really understood the ...

That is something I would like to persue but I'm sure how. Do you need to go to school or take classes? And if there are any aerobics instructors...

Ok i take these online aerobics classes online. Each are about ten minutes. How much weight will I lose in one class?

Where can I find an adult water aerobics class in Philadelphia? I don't want to join a gym, just want to take the class.

I will be starting water aerobics in a few weeks and am wondering what I should wear to class. #1: Would there be a problem to wear a two piece ...

iam a corrections officer and we get a discount with a gym. monthly membership deducted each month. i work out 5-6 times a week. can this be writen...

Could anyone tell me the prices (roughtly) for Gym memberships? Unable to find out on web pages and also which are the best ones? thx

I need to identify whether or not there is an increase in the number of gym memberships after the christmas period - and I would like to know how it c...

I need to joina gym but Ive just moved to Birmingham and was wondering how much monthly memberships are for the council gyms/leisure centres? Im 17 if...

Can a personal trainer deduct gym membership where she meets clients? How about classes to improve her yoga instructor skills?

What are some of the main workouts that they have you do in Army Basic? Obviously pushups and running, but more specific; what kind of running and oth...

Obviously getting enough rest is a factor, but I'v heard other theories on speeding recovery between workouts (not steroids). 1)I've heard t...

I want to know what kind of workouts you should do if you are planning on trying out for the highschool soccer team. I also need help with conditionin...

I cannot afford to go to the gym so I need some workouts that do all the different parts of the body. I own dungbells. I already do various types of b...

What are some easy workouts to do at home, if you don't have any equipment? Sometimes i don't have a ride to the gym but i still want to get a...

I would really like to try some pilates as I have pretty bad posture, and as I already do kickboxing and weights alot during the week and have not muc...

I am currently trying to loose weight, and so far its going well. In 5 weeks I have lost 11 pounds (5 kilo's) through basic healthy eating and wou...

I have a broken back and cannot do `normal` exercise. Is pilates a good alternative for me. Please describe how it works and what health benefits I ca...

I want to become more flexible and fit! People tell me I should start Yoga if I want that, and people tell me I should start Pilates if I want that......

I am looking to purchase a pilates machine for home use. My mom has an Aero pilates she got from QVC with a rebounder and loves it. A friend has the...

I am wanting to put pilates in my work out routine. I do 45 minutes of cardio a day and was going to start doing pilates, but how many minutes of it s...