Gym Fitness for Women

Are the qualifications different? When can i find a course to become a fitness/gym instructor. I am from sheffield, where would be the nearest place...

Does anyone have a gym/fitness center membership to YMCA? I need a gym membership and I heard it is cheaper to go to a local YMCA. Anyone know how muc...

I don't mean a personal trainer, just someone who works in a gym or studio like Curves, Contours or Fernwood. I will soon have a Cert III in Fitness. ...

Hi, what's the best - or most comprehensive and functional - iPhone app for the gym/fitness?

I just turned 25 years old and I love to Powerlift, life weights and train in the gym, its my passion, Praise God, what business service can I provide...

I am looking to join a fitness center this week, but wanted to know if anyone knows of a good gym. i live in Macomb County Michigan, so any ideas woul...

you are choosing between two health clubs. club a offers membership for a fee of 13$ plus a monthly fee of 11$. club b offers a membership for a fee o...

How do health clubs schedule their classes? Do they just decide randomly what times and days the classes will be, or is there a reason? Do they use ...

I will be looking for a gym/health club in Miami, in or near South Beach. My main focus is lifting weights, but my girlfriend is also joining, though,...

I am looking for a gym/health club to join and want to know my options. I like having variety in my workouts, I love group exercise classes, and I wan...

I joined a health club because of the steam room, but it is always out of order. Does this give me a valid reason to get out of my contract if they do...

I'm going to be moving to the Boca Raton area in June and I'm looking for a gym/health club that has tvs attached to the cardio equipment.

what do you think of Ladies Workout Express? is a good place? are there any good gyms that have group fitness classes? thats what im looking for.. rea...

I have Mudkip Poochyena Ralts Swellow What level should they all be by gym 1 and other gyms? All pokemons have to be equal. Thank you!

I was a member of the gym at my hospital, but just changed jobs, and will have to pay high fees to remain. I went ahead and bought an elliptical ...

I live in NY and have a 13 year old daughter. I hate to admitt but, I don't have the discipline to walk and excercise with her every day. I think if...

What do gyms make you pay if you decide to quit early out of your contract or whatever?

I keep noticing that in hospitals, doctor's offices, gyms, etc., the old-school mechanical scales with the sliding weights are still used instead of d...

Ok, so my goal is to eventually become a Zumba instructor & personal trainer. I just want to know where to start... someone told me I need to get...

Most people that go to the gym know that most gym have group fitness classes like pilates, cardio kickboxing, step aerobics, yoga, etc. In order to te...

I'm getting certified in March per my trainers suggestion. I really want to do group fitness and have for a long time but I didn't study a health rela...

Im after some different/abstract activities i could try in a group fitness scenario. Any games that involve team work and fitness maybe? Just out of ...

I have been involved in fitness for the last 4 years. Recently I find that my gym program has gotten pretty stale and I'm looking to liven it up a bi...

This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open ...

hi im 16 and have just started to go to millhouse gym in hartlepool. i am just wondering what would be the best clothes to wear... i have a nike pro c...

Im just entering highschool and i dont know if i should buy gym clothes or the school will supply it i live in NC

Can anybody tell me what clothes should I wear to go to the gym? I'm 15 y/o guy with a slim body...

I am going to power middle school and I don't know what to wear for my gym class. I am an 8th grader. Are we supposed to bring our own clothes or does...

I usually do my laundry with Tide, but I just noticed my gym clothes still smell after going through the wash, and it's not a good smell! My gym clot...

I sweat a lot at yoga and the gym so my clothes are super wet with sweat when i am finished. I can't always wash them right away so they sometimes get...

Im in college and want a career in fitness/health (personal trainer) but want something that pays better than your regular 24 hour fitness training jo...

I am one class away from completing my degree in biology, and a few classes from my psychology degree. I have a lot of interest in the psychology of ...

I am most likely going to major in business and just changed my mind from minoring in marketing to some type of health/fitness career. Something along...

I am thinking of going to college and getting my Bachelors degree in Texas. Im currently a student getting my AA degree so I can transfer to a 4 year ...

Do all health fitness clubs deliberately refuse to close down business even during financial crisis because they want to force people to become fit &a...

I want to start a health accountability small group and i need a good curriculum. I would like the group to focus on taking control of eating, weight ...

I have watched step aerobics on tv and they never seem to do much of a warm up. Do you stretch etc before - what does the warm-up and warm-down inclu...

I want a *very detailed descripition of what you think Aerobics is And after u right that *Do you like it? The most creative and has the s...

Can anyone tell me the difference between doing aerobics+weight lifting and only weight lifting? My question is, can anyone post links about tests or...

Are aerobics only for women or also for men? Please also Suggest any other activities which are good for the body fitness development Thanks.

I am taking a group instructor certification exam soon so that I can teach aerobics classes at my college as additional income. Is this a good idea or...

I am trying to get fit at the moment, and have been attending both aerobics and water aerobics, as well as going to a gym and going swimming. I was wo...

iam a corrections officer and we get a discount with a gym. monthly membership deducted each month. i work out 5-6 times a week. can this be writen...

Could anyone tell me the prices (roughtly) for Gym memberships? Unable to find out on web pages and also which are the best ones? thx

I dont go the gym, eat complete junk food and have the body of an underwear model with 10% body fat. I have two 25 lb dumbells in my room and do 40 pu...

I really want to workout but I want to go somewhere like a gym too because I dont have any equipment at home. How much do the memberships usually cost...

I need to identify whether or not there is an increase in the number of gym memberships after the christmas period - and I would like to know how it c...

I want to join a gym but I want to wait till they offer specials on their memberships.

what are some good workouts to tone up my thighs, butt, calves, arms, and stomach? i'm 13 years old but i just want to lose some of the fat and gain a...

What are some of the main workouts that they have you do in Army Basic? Obviously pushups and running, but more specific; what kind of running and oth...

Does anyone have any good workouts? I mean not just the usual sit-ups and push-ups! I'm looking for tough, fun, hardcore workouts! Please describe the...

Im trying to find a workout plan that helps lose a lot of caloriens an dweight. HELP

Obviously getting enough rest is a factor, but I'v heard other theories on speeding recovery between workouts (not steroids). 1)I've heard that doin...

I want to start taking creatine but Ive been told that If I do not workout enough that instead of gaining muscle I will gain fat. Is this true? If ...

I would really like to try some pilates as I have pretty bad posture, and as I already do kickboxing and weights alot during the week and have not muc...

if you do pilates everyday for 1 hour, how long will it take to notice weight change and a more fit body. and do pilates even work??

I've lost some weight and need to tone up. i have some flabby skin on my stomach, like a pouch, and my thighs/legs. if i do mari winsor's pilates fo...

I've heard that Pilates in a gym is not real Pilates and that is wasn't very safe.

I am currently trying to loose weight, and so far its going well. In 5 weeks I have lost 11 pounds (5 kilo's) through basic healthy eating and would l...

I workout 5 days a week and eat healthy, but what would be more of a benefit for the stomach, pilates or walking? I feel like walking mostly helps my ...